How to Hit the Speedbag

I recently wrote an article, How to Hit the Speedbag like Rocky, for a very popular blog you may have heard of, The Art of Manliness. Here is the video I shot for it.



All the best in your training,

-Jedd-

Speed Bag Skunk in HD

Much better quality with the new camera!



Can't wait to see more!

-Jedd-

More Mastery from Alan Kahn

Don't doubt Alan Kahn. He can hit to anything.



-Jedd-

Alan Kahn - Tribal Dance

Alan Kahn explains a song which features a 6-beat rhythm, Trybal dance, by 2 Unlimited.



The part at the beginning where he hits, then lets you hear the song and then hits again is very beneficial for me. I really got a lot of takeaway from this one.

Thanks Alan!

-Jedd-

Punch Drumming to the Hamster Dance

Alan Kahn amazes me once again keeping time to the Hamster Dance on the speed bag! Hard to believe.



All the best,

-Jedd-

Can't Believe These Punches

I a in awe with this new video clip from Speed bag Skunk! Almost no errors for 5 straight minutes in this clip, plus he is literally smashing it from all angles. Have a look!



Lots of work to do!

-Jedd-