I recently wrote an article, How to Hit the Speedbag like Rocky, for a very popular blog you may have heard of, The Art of Manliness. Here is the video I shot for it.
All the best in your training,
-Jedd-
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About Me
- Jedd Johnson, CSCS
- My mission with this blog is to provide information to you that can help you in your specific goals. I will also provide my own insight and that of other professionals in the field to help you continue to get the most out of your training. Thank you for stopping by and please continue to come back often.
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