In this clip, Zach covers continuous elbow strikes from the sides and front, (triple and quadruple), and also double bumps from the front, back, and with the elbows. Zach is showing no signs of stopping in his speed bag innovation here, as he is displaying several techniques that I have never seen before, or at least I do not remember seeing them before!
-Jedd Johnson-
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment