Saturday, July 18, 2009

Alan Kahn hits to Michael Jackson

Can't say I enjoy the music, BUT that isn't the point.

Alan has picked out a song with a very strong and noticeable beat. This is a great selection for someone who is looking to learn how to hit the speed bag to music.

All the best in your training,


1 comment:

LoneWolf79 said...

I have his DVD the Speed Bag bible.
I just wanted to learn how to speed bag, I can't wait to get close to his level.